News & Features

PARTY FOR FOUR – JUNE 15th
"You never know how strong you are, until being strong is the only choice you have." It has been 4 years since we have opened our doors and the shit just keeps getting better. A lot of people have come through CFP, including all of you that are still part of our family. Our place does not exist without the various and awesome personalities that create the atmosphere we have and I can't wait to celebrate that with everyone on Saturday June 15th. Those of you that have been around for awhile, know that I like...
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More Babies!
It must be baby season because our members are popping them out like hot cakes! That's right, Traci has had her baby and we want to say congrats! We miss having her at the gym and it looks like she'll be back soon. Congrats Traci to you and your family. Big Joe from OTJ also welcomed a new addition. So congrats to you and your family as well homie!!! I got more sleep last night than Joe and Traci will get combined this whole week but its an amazing experience and we are so happy...
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Weekly Preview
Ok... first off, don't ask!!! I have no clue what Karin and my wife are doing in the featured pic. I don't know if I should be happy, angry, or inspired.... But yeah, those two take this training thing very serious. Below is the weekly preview. Before that I would like to remind everyone about the open house this weekend. We will have a partner WOD at 10am and 11am as usual but after we will have an intro class at 12. All peeps that sign up that day will get the rest of the...
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