FAQ

Where arel you located?

CrossFit Prime is located on 220 Geiger Rd. Philadelphia, PA. 19115. Unit 102(rear). We are just before the Intersection of Red lion and Pine rd. if you are coming from the Blvd.

Dol you offer personal training or will you only offer CrossFit style classes?

CrossFit Prime offers Personal training & CrossFit Classes.  Our Private personal training sessions could be one on one or a group of friends or family at a discounted rate.

Who are the owners and trainers that operate CrossFit Prime?

CrossFit Prime was started by John Maguire & Mark Disalvo. We are lifelong friends from Northeast Philadelphia that have a common interest and passion for fitness.  After 10 years of training ourselves and others, we were exposed to the CrossFit training philosophy.  We were instantly hooked and wanted to train others in the CrossFit methods as well.  The Comraderie and Training methods of the CrossFit community inspired us to become an affiliate ourselves.

What is a Typical CrossFit Class like?

* Not typical!!! Each class will last about 1 hour.
* They will start with a warmup lasting roughly 10 minutes.
* Followed by a Strength, Technical or Skills training session. CrossFit workouts always include mutli joint or compound movements, so we like to review them to be sure you are not thinking about the movements during the workout of the day. It is high quality detailed instruction offered in every class.
* The last part of a class is the Workout of the Day - This is where we get to kick your ass! People who get a taste of this usually can’t get enough or run to the hills! Most feel great about what they accomplished. The workouts forge elite strength mentally and physically. Most CrossFit workouts are a combination of different exercises at a high intensity. Don’t worry though, we always scale the workouts to your level of fitness.

Can I come to CrossFit Prime with little or no fitness/ training experience?
Anyone can start with us. No matter how in or out of shape you are, we scale the workout to your experience level. Do not hesitate because you are intimidated. We give you individual intruction before putting you into group classes. And at that point, you will see how friendly and welcoming the atmospere is. Anyone can CrossFit.

How can I contact CrossFit Prime for more info, questions, or updates?

Please fill out the form below and we will answer your questions or simply keep you up to date on events and our Grand Opening. You may also call 215.873.4571.

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WHAT IS CROSSFIT?
CrossFit Prime is just one of the more than 1700 CrossFit affiliates around the world. See below how some of our fellow affiliates explain the Crossfit workout experience.

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