Thank you for your interest in CrossFit Prime! We offer an array of services that include:
- CrossFit Classes - You pay a monthly membership and get to participate in as many classes that you want each week. These CrossFit Workouts are done in a group setting with the intent to improve you compentency in the ten physical skills: Cardiovascular, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.
- Personal Training - These are one on one sessions with one of our trainers. Sessions are between 45 minutes to an hour based on your time and goals. We offer discounts for groups of 2 or more.
- Fitness Classes for business or Private Groups- Please contact us if you would like to have your business offer weekly classes or would like to schedule a fitness educational event for a private group. Private groups of any kind can schedule recurring classes. Get your emplyoyees or group in shape!
- Sport Specific training - Let us help you, your son or daughter get primed for optimal performance within their specific sport. Whether it’s offseason, pre season, or in season….we can help you reach your genetic potential.
Please be sure to read more about us on these other pages. Each offers a lot more detail about what we do and our philsophy.
FAQ - Find out some answers to some common question we receive.
