MONDAY

6am,4:30PM, 5:30PM, 6:30PM, 7:30PM
There is also 11AM ONTHEJOB Class & 12pm Open Gym

TUESDAY

4:30PM, 5:30PM, 6:30PM, 7:30PM
There is also 11AM ONTHEJOB Class

WEDNESDAY

6am, 4:30PM, 5:30PM, 6:30PM, 7:30PM
There is also 11AM ONTHEJOB Class & 12pm Open Gym

THURSDAY

4:30PM, 5:30PM, 6:30PM, 7:30PM
There is also 11AM ONTHEJOB Class

FRIDAY

6am, 4:30PM, 5:30PM, 6:30PM
There is also 11AM ONTHEJOB Class & 12pm Open Gym

SATURDAY

CrossFit Prime & OTJ Classes
10am & 11am

Open Gym – 12pm – 2pm
Skills Class – Every Other Saturday, the 11AM class is a Skills Class. Check the weekly update for details each week.

SUNDAY

There are no classes on Sunday

INTRODUCTION WORKSHOP

EVERY OTHER SATURDAY – 12pm -3pm
We offer our FREE 3 hour intro seminar every other Saturday.