2.28.14

STRENGTH

Spend 15 minutes working on clean technique



WOD – for time

Divide with a partner as you want

25 Clean & Jerk (135/95)

50 T2Bar

75 Wall Ball (20/15)

100 Box Jumps (24/20)

75 Wall Ball (20/15)

50 T2Bar

25 Clean & Jerks (135/95)

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