I wonder if we’ll have any 500lb beasts today! I remember 400 was pretty up there for me but accomplished.
June 26, 2012
Karin
I just remember CRAWLING at 300lbs…
June 26, 2012
Chris
As the 5,6 and 7 pm classes have been packed lately might I suggest some activity while you wait? Throw some burpees, hspu, plyo pushups, swings, etc in there for extra puke factor while you wait for your turn to come around.
June 26, 2012
Karin
I had to skip. Too busy at work. Maybe I will come in early on Satirday and
Do some on my own.
June 26, 2012
Mike
340lbs at round 5 for me and I stopped as I need my legs for a lot of walking tomorrow at Dorney with my kids. The 340 consisted of plates and Traci on the prowler! Colin gave her a ride one way, I gave her the round trip back.
Hope you enjoyed it, Traci! Nice job to the 5 for pushing themselves….er, pulling. I really like using the prowler, but I can’t remember how much doing anything else CrossFit that makes me want to collapse after finishing.
Extra stuff between rounds???? No thanks!
I’m off for two weeks…hotel workouts with a pool and free weights! I’ll miss y’all and I’ll keep people posted.
June 26, 2012
Dennis
Nice work, 7:00 p.m.-ers! Thanks to those who stuck around as I struggled with my last pull. I seriously thought I wouldn’t make it. But, like the Beatles said, “I get by with a little help from my friends.”
June 26, 2012
Traci
Mike G thanks for the ride and the extra push at the end. Didn’t think I would make it, that 200 kicked my ass
I wonder if we’ll have any 500lb beasts today! I remember 400 was pretty up there for me but accomplished.
I just remember CRAWLING at 300lbs…
As the 5,6 and 7 pm classes have been packed lately might I suggest some activity while you wait? Throw some burpees, hspu, plyo pushups, swings, etc in there for extra puke factor while you wait for your turn to come around.
I had to skip. Too busy at work. Maybe I will come in early on Satirday and
Do some on my own.
340lbs at round 5 for me and I stopped as I need my legs for a lot of walking tomorrow at Dorney with my kids. The 340 consisted of plates and Traci on the prowler! Colin gave her a ride one way, I gave her the round trip back.
Hope you enjoyed it, Traci! Nice job to the 5 for pushing themselves….er, pulling. I really like using the prowler, but I can’t remember how much doing anything else CrossFit that makes me want to collapse after finishing.
Extra stuff between rounds???? No thanks!
I’m off for two weeks…hotel workouts with a pool and free weights! I’ll miss y’all and I’ll keep people posted.
Nice work, 7:00 p.m.-ers! Thanks to those who stuck around as I struggled with my last pull. I seriously thought I wouldn’t make it. But, like the Beatles said, “I get by with a little help from my friends.”
Mike G thanks for the ride and the extra push at the end. Didn’t think I would make it, that 200 kicked my ass