The best trainer ever working with amazing students.

We no longer offer a 7pm on Mon or Wed because they have consistently had no attendance. We are replacing them with FREE classes. On Wed at 7pm and on Sat at 10:30am we will now offer FREE beginner classes for non members. If you are a member, this would be the time to recommend your friends to try it out. Our members are advanced and familiar with the technique so we can’t have new comers stopping in our regular classes because they have not had proper instruction.

These FREE classes will be primarily instruction with a small workout at the end that includes only the exercises taught that night. These FREE classes will consist of 4 different classes that will be on a constant rotation. If you are a new member or even a vet, you are welcome to come to these classes to touch up on your technique. Just understand that they are meant to introduce and teach the movements so the format will be different from our regular routine. We will still have open gym time on Saturdays from 10:30-12, even though an intro class will be going on at the same time.

Please recommend these classes to your friends if they are interested in CrossFit Prime.